Recently I taught at a boxing session at the Foyer in Bristol. I educated the youngsters on basic stance, jabs, crosses, hooks, uppercuts and then combination.
Some participants had never practised kickboxing before. They were very enthusiastic and picked it up very quickly. There were others who has a little previous experience which made it a great day of mixed ability. Seeing everyone so worn out by the end of the session was brilliant and I felt I had achieved my goal – to get people moving!
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