It's always great fun to train women and girls in martial arts. I love the focus in their eyes and boosted fire when I throw around a few insults such as, "you kick like a girl".
Believe me, the stereotype is all wrong. Girls can kick harder then you may think!
Even with the belly pad on, I still feel the force coming through the pads and traveling to my spine.
Here is a little taste of one of my personal training sessions.
Very pleased with the combo and tempo!