Cross, hook low kick body roundhouse kick

It’s always great fun to train women and girls in martial arts. I love the focus in their eyes and boosted fire when I throw around a few insults such as, “you kick like a girl”.

Believe me, the stereotype is all wrong. Girls can kick harder then you may think!

Even with the belly pad on, I still feel the force coming through the pads and traveling to my spine.

Here is a little taste of one of my personal training sessions.

Very pleased with the combo and tempo!