Welcome to our outdoor gym!

After the recent relaxation of lockdown rules, we had a brainwave – we took inspiration from legendary Muay Thai gyms in Thailand and, of course, famous training spaces like Muscle Beach in California and created our own outdoor gym!

Our outdoor location has great benefits such as a roof and wind shelter from the surrounding buildings. Our training space is geared up to be an ideal solution to the current social situation. We are excited to invite our usual Thai kickboxing crew back to finally start hitting the bags again! I am sure you have some questions, so here are the basics:


Our outdoor gym is located just outside of our current Longwell Green gym space, on the outskirts of Bristol (BS30). It is just off the ring road, next to Gallagher retail park. (Easy to get to!)

Address – Unit 7 Aldermoor Way, Longwell Green, Bristol BS30 7DA


We have laid down 32m² of inch-thick, spongy matting which is spread across our training space. We currently have one heavy bag and two standing bags for boxing and Thai kickboxing clients. For PT clients, we have all your favourite equipment – kettlebells, steel maces, medicine balls, RMT clubs, battle rope, smash balls and, of course, dumbbells. This ensures we can provide our usual variety of service.


We will be offering 1-2-1 Personal Training sessions and Group Training sessions (Group Personal Training and Thai Kickboxing fitness) at our outdoor gym. However, numbers will be limited to a maximum of 5 clients per session to ensure safe social distancing. Even with 2-meter social distancing, we can fit at least 6 clients on to our 32m² of matting. So there is plenty of space for 5 to distance safely! For those who would prefer to train from home or can’t make it to our outdoor location, we are still LIVE streaming all sessions as well as uploading recordings onto our Online Training Platform.


To avoid any potential transmission, we ask that our clients continue to adhere to social distancing practices as well as practising good hygiene at all times. Our training mats will be wiped down with sterilizer regularly and our bags and training equipment will be wiped down in-between use by each client. We are also encouraging clients to wear masks if you feel comfortable to do so, although, it is not mandatory. Please note: There is not an accessible sink, so we will provide hand sanitizer and surface cleaner for you to use. Please bring bottled water. 


You can sign up for Group Personal Training, Group Thai Kickboxing, 1-2-1 Personal Training or 1-2-1 Thai Kicboxing (no padwork unfortunately at this stage). Click one of the links below to get started!

Personal Training

Group Sessions

Thai Kickboxing Fitness

We hope to train you very soon!