The winter lock down – Groundhog day fitness plan

This 3rd lock down reminded me one of the best movies of all time:

Groundhog Day with Bill Murray! 

Let’s ask the groundhog: if he sees his shadow, we’ll supposedly get 6 more weeks of [Lock Down]!

And Bill Muray says “I’ll give you a [Lock Down] prediction: It’s gonna be cold, it’s gonna be grey, and it’s gonna last you for the rest of your life”!

And yes it feels like that 🙁 

Online group personal training services: https://4corefitness.uk/fitness-classes/

But don’t worry we are here to help and support you, just watch the video above and book a session with us! 

All services are back online with face to face personal training and remote coaching through our sister company 4 Core Fitness® LTD

Sessions are running every weekday Monday to Friday morning, lunch time and evening with one Saturday morning session. Full timetable and services on the link above, under the video!

If anyone would still prefer to have a face to face session we can deliver these at local parks. If you feel completely lost and left behind by all the things around you we can help you feel better and stay positive!

Drop us a message and lets have a chat on the phone to come up with a plan to make it through this never-ending Lockdown winter!