Cool down – 10 second punching bag workout
Hello everyone, I am back from holiday. After our 4 Core fitness class and the Thai Kickboxing fitness class, I asked our trainer Dominic if we could train again. Its […]
Hello everyone, I am back from holiday. After our 4 Core fitness class and the Thai Kickboxing fitness class, I asked our trainer Dominic if we could train again. Its […]