Skip to content
ProTom Fitness
0117 322 4157 info@protomfitness.co.uk
  • Facebook
  • Twitter
  • Google+
  • YouTube
  • LinkedIn
  • Pinterest
  • Instagram
  • Yelp
  • Login
  • Home
  • Services
    • Personal Training
    • Thai Kickboxing
    • Group Sessions
    • OPEN-AIR GYM
  • Timetables
  • Gym Locations
  • Trainers
  • Reviews
  • Blog
  • Contact us

Tag: functionality

14th May 2020

Ancient warrior training methods ⛓️

Categorised Academic, Rehab, injury, prevention, Strength | Tagged core strength, functionality, training | By Florence Kingham

Specific ancient warrior training methods are essential for optimising body functionality and building immense strength. This enabled ancient warriors to crush opponents and become champions! With a tainted view of […]

Read Ancient warrior training methods ⛓️
23rd January 2020

The formula for success

Categorised Gym Training, Motivation | Tagged change, effort, form, functionality, goal, progress, stretching, success, variation | By Florence Kingham

You set the standard – Always set it high!  Quality is the most important thing.  Without high expectations you will never progress. Most people are satisfied with good…  Why fight […]

Read The formula for success

About

We are different to many other trainers in the market. We believe that the use of the correct muscles and creating balance in the body and mind will bring you the most optimal results whatever the goal. Therefore we’ll ensure you’ll receive the highest level of training to get stronger and fitter, whilst remaining injury free. So, it’s no surprise we’ve been rated the 2nd best personal training company in the UK.

Useful Links

  • Privacy & Security Policy
  • Online Training
  • Health Form

Contact Info

Powersports
15 Hampton Lane
Bristol
BS6 6LE

info@protomfitness.co.uk

0117 322 4157

REPS ProTom Fitness Doctors and Nurses Discounts Bristol

2022 ProTom Fitness

Personal Training and fitness classes based in Bristol. *Disclaimer: all our testimonials are real, but we cannot guarantee that you'll experience the same results. Results can vary and will depend on your circumstances, your diet and the effort you put in.

This website uses cookies
We use cookies to personalise our content, to provide social media features and to analyse our website traffic. This helps us to understand which pages are being used and which aren't. We also share information about your use of our site with our social media and analytics services who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. Read More

Accept
Cookie Consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT