How to train like a Warrior ⛓️
With a tainted view of exercise, our obsession with becoming bigger, faster, and stronger has overshadowed the requirement to first, move well. Following the same mundane movement patterns at the […]
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Read How to train like a Warrior ⛓️
The formula for success
You set the standard – Always set it high! Quality is the most important thing. Without high expectations you will never progress. Most people are satisfied with good… Why fight […]