Please help us save our Longwell Green gym – Bristol
Please help us save our Longwell Green gym in Bristol. Our training location is under threat and we were hoping youmight take 5 minutes to help us out! As many […]
Tag: gym training
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How to train to do a proper push up
What does a proper push up mean? You don’t do push ups the way you do bench presses, most people do them the same way. We talk about functional and useful […]