The Functional outdoor gym in Bristol
We are getting there, closer and closer week by week. We have been improving our outdoor gym at Longwell green and recently we were able to invest and access a […]
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HIIT Training Split routine Vol 2
The Sumo squat jumps and mountain climber exercise routines great HIIT (high intensity interval) combination to get a good whole body workout! if you would like to learn more and […]