Fitness – the by-product of happiness.
We have confused our brains! Fitness is a mode of transport towards happiness. Aim to make choices a happy person makes. This will direct you towards health-postive choices. Fitness will […]
Tag: happiness
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Rehabilitation – can you afford not too?
Most people who haven’t done exercise for a long time feel like they need to be rehabilitated. We’ve all been there and the idea of starting from the beginning can […]