HIIT Training Split routine Vol 4
The scissors and high knees exercise routine, if you would like to learn more and train online, check out our sister company, 4 Core fitness®‘s free training downloads page. Did […]
Tag: HIIT
Read HIIT Training Split routine Vol 4
HIIT Training Split routine Vol 2
The Sumo squat jumps and mountain climber exercise routines great HIIT (high intensity interval) combination to get a good whole body workout! if you would like to learn more and […]
HIIT Training Split routine Vol 1
The first HIIT (High Intensity Interval Training) uploaded yesterday. I hope you will enjoy these basic routines. Most of these exercises are easy as long as you executing the exercises […]