Winter lockdown – Groundhog day fitness plan
This 3rd lock down reminded me one of the best movies of all time: Groundhog Day with Bill Murray! Therefore, we have created a winter lockdown – Groundhog day fitness plan. […]
Tag: training video
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HIIT Training Split routine Vol 1
The first HIIT (High Intensity Interval Training) uploaded yesterday. I hope you will enjoy these basic routines. Most of these exercises are easy as long as you executing the exercises […]