New beginning in Redland (Bristol) after Lock down
Big news today we have two NEW Thai Kickboxing Fitness sessions in Redland, (Bristol)! Session times: Saturday 7:30 am – Thai Kickboxing Fitness 90 minutesSaturday 1 pm – Thai Kickboxing […]
Tag: weight loss
Read New beginning in Redland (Bristol) after Lock down
Basic boxing drill with a pivot hook
Boxing and martial arts are one of the greatest ways to get fit! Combining cardiovascular fitness with agility and power, you will see great benefits from incorporating these types of […]
Weight loss client of the month – Jack
Jack has trained with us for several years, however when he went travelling for 6 months he returned with more than just memories of a great trip, he also brought […]
Is this weight loss even possible?
Two sessions a week as well as stretching at home and after four weeks he has lost 8.4KG (1.3 stone)! Yes this is crazy and if you ask me it […]
The fat burning magic pills
So what I am saying with this video is this… Please educate yourself and read books and studies. The world is full of information since the internet is available for […]