Join a Quick Fit – Tabata HIIT circuit (30 minutes) session today! Join one of our Quick-Fit – Tabata HIIT circuit (30 minutes) sessions today. These sessions are held at […]
Fitness classes for groups and individuals
We offer fitness classes and personal training in central Bristol (Redland, Clifton and on the Welshback) as well as Longwell Green and Keynsham.
Here are our class timetables. To find out more about the class, including pricing, simply click on the class link below.
Group Personal training – Bristol TKF is a 90 minutes long and combines martial arts like boxing, kickboxing, Thai boxing and high-intensity interval (HIIT) training. You’ll have a great time […]
Gain strength, stamina, speed and agility. 4 Core Fitness® Strength Training will help you to maximize your abdominal muscle function. This class is not about sit-ups or crunches. Work the […]