Tabata is becoming a popular form of High Intensity Interval Training (HIIT) amongst both professional athletes and enthusiastic amateurs. Only four minutes in duration. Tabata offers fitness enthusiasts the ultimate, […]
Fitness classes for groups and individuals
We offer fitness classes and personal training in central Bristol (Redland, Clifton and on the Welshback) as well as Longwell Green and Keynsham.
Here are our class timetables. To find out more about the class, including pricing, simply click on the class link below.
Thai Kickboxing Group Personal training – Bristol – Maximum 12 people Thai Kickboxing Fitness Group Personal Training is a 90 minutes long and combines martial arts like boxing, kickboxing, Thai […]
Gain strength, stamina, speed and agility. Maximize your abdominal muscle function. This class is not about sit ups or crunches. Work the whole body and all your limbs with your […]