Personal Training services and operation

We are always very keen to talk to you about your goals and your current training routine if you have one! You are here on this page as you would like to find out more. We have 4 private personal training facilities and 1 public personal training gym location.

  • Reflections House, 26 Oakfield Road, Clifton, Bristol, BS8 2AT (PRIVATE)
  • The Workout – Floating Harbour, Welsh Back BS1 4SB (PUBLIC)
  • M House Gym – The Old Brewery, Lodway, Pill, BS20 0DH (PRIVATE)
  • Powersports – 15 Hampton Lane, Redland, Bristol, BS6 6LE (PRIVATE)
  • Unit 7 Aldermoor Way, Longwell Green, Bristol BS30 7DA (PRIVATE)

Our company is premium quality and we provide a highly professional training journey to all of our clients!  The fee for a trial session is £25 with a money back guarantee. After the trial session the price varies depending on the number of PT sessions you commit to per week; our hourly fee is between £45-£50. 

As we mentioned above we are a professional company so we will tailor your experience to you and your goals.  If you choose to continue training with us after a trial session the following will be included in your contract:

  • Free Body composition test on your first and last day (To measure your progress)
  • Tailored diet plan with recipe books
  • Tailored Home or Gym training plan
  • Free Medicine ball – 4 Weeks free access to our online training platform
  • Cook books
  • Cooking videos

We are very different from other personal training service providers as we do not bulk charge our clients, all our clients are charged on a monthly basis through our booking system. To find out more about us and to see countless reviews from past and current clients that testify to the quality of service we deliver you can click the link below to visit our Google business page. or just look on the right side of this page you are reading!

We also very much aware that not everyone can afford our 1:1 sessions but we believe, everyone deserve an outstanding quality training, so we have a sister company called

4 Core Fitness® ltd where we deliver the same quality personalised training but in a group environment. Our prices for these sessions range between £12.50 – £25 per session. The price depends on the type of session you sign up to.  If you keen to find out more about our sister company please visit the website 4 Core Fitness®

If you have any further questions or you would like to arrange a call with Tom or one of our trainers please send us a message here!