What is Individual Personal Training? Our Individual Personal Training programmes provide you with tailor made, one-on-one support from one of our experienced personal trainers. We provide personal training services at […]
Personal training in Bristol & Bath
ProTom Fitness has been providing high quality personal training and fitness classes in and around Bristol since 2008. Whether you are looking for sport-specific training, weight loss, rehabilitation, muscle strengthening or have any other fitness goals then we can help! Your mission is our mission.
If you fancy trying something really different to the standard gym experience, we recommend our 1-2-1 or group Boxing and Thai Kickboxing training sessions. We teach proper technique so you will learn how to use your whole body to create power and control in your strikes- it really is a full body workout! Our Boxing and Thai Kickboxing sessions are a great way to get fit whilst learning a new skill and having fun!
Kickboxing 4 fitness is one on one personal training, teaching boxing, kickboxing and Thai Boxing moves and combinations. It’s suitable for all ages and abilities and is a great way […]
Personal training package includes 60 minute training sessions, tailored diet plan and unlimited access to our online training program, for as long as you train with us. With ProTom’s home […]
Training with a friend or family member is a fun and cost effective way of getting fitter and stronger! Reach your full potential using the guidance of a professional. Couples […]
Working for you as a personal trainer, I am always introducing new and exciting ways to make your training experience even better and more productive. Introducing the G Flex resistance […]
Do you need to get fit for the slopes? Want to be injury free, ski better or just feel more comfortable whilst skiing? Do you hate the feeling of heavy […]
Tone up, lose weight and feel great If you want to get fit or lose weight, having a difficult time to recover from an injury/ operation or you just keen […]
This training program is a 16 weeks body transformation group personal training service which is provided by our sister company 4 Core Fitness® ltd. 4 Core fitness® will give you […]