Personal Training

Personal training in Bristol

We hold Personal Training sessions at our private Bristol indoor gym locations and private Open-Air Longwell gym.

For social distancing purposes, we also hold Personal Training sessions in public Bristol outdoor spaces and Online in 30 min or 60 min slots (via video-link).

Contact us directly to arrange a session.

Or, train online…

Our sister company, 4 Core fitness ®, provide top quality Online Training services. Train from safety and comfort of your own home! New members receive 7-day FREE access! Get involved in daily LIVE Online Group Training sessions or the popular 8-week Online Training subscription.

Exceptional Personal Training services

We are not like other personal trainers. Anyone can stand next to a client, counting out and telling them which machine to use next.

We offer much more than that.

Use promo code for your trial discount ‘PTtrial25’

ProTom Fitness has been providing high quality personal training and fitness classes in and around Bristol since 2008. Whether you are looking for sport-specific training, weight loss, rehabilitation, muscle strengthening or have any other fitness goals then we can help! Your mission is our mission.

We understand that going to the gym can be a repetitive and monotonous task for a lot of people, because of this we have no interest in putting you on the standard cardio and weights machines whilst we stand next to you counting and chatting. Instead we like to use a large variety of equipment and exercise techniques to constantly challenge and motivate you in new and interesting ways whilst staying true to your fitness goals. Our guarantee to you- you may get fitter, stronger and healthier but you will never get bored!

If you fancy trying something really different to the standard gym experience, we recommend our 1-2-1 or group Boxing and Thai Kickboxing training sessions. We teach proper technique so you will learn how to use your whole body to create power and control in your strikes- it really is a full body workout! Our Boxing and Thai Kickboxing sessions are a great way to get fit whilst learning a new skill and having fun! 

Our work doesn’t stop at planning and delivering your sessions though! All our clients signed up for 1-2-1 training (PT or Boxing/Thai Kickboxing) receive:

  • Tailor-made diet plan (from a dietitian)
  • Home and gym training plan (interactive plan with visuals)
  • Monthly biometric weight in (Body composition test)
  • Access to our online membership site for 30 days
  • 3Kg medicine ball to be able to do your online training and home work
  • Cooking videos and our healthy recipe books
  • 24/7 access to us and being a member of our closed group on Facebook

We are also available to provide advice, support and motivation any time you might need it by e-mail, text or phone.

To find out more about the services we offer you can click on the links below.
We also offer a variety of group personal training sessions through our sister company  4 Core Fitness® Ltd

Use promo code for your trial discount ‘PTtrial25’