Personal Training

Use promo code for your trial discount ‘PTtrial25’

ProTom Fitness has been providing high quality personal training and fitness classes in and around Bristol since 2008. Whether you are looking for sport-specific training, weight loss, rehabilitation, muscle strengthening or have any other fitness goals then we can help! Your mission is our mission.

We understand that going to the gym can be a repetitive and monotonous task for a lot of people, because of this we have no interest in putting you on the standard cardio and weights machines whilst we stand next to you counting and chatting. Instead we like to use a large variety of equipment and exercise techniques to constantly challenge and motivate you in new and interesting ways whilst staying true to your fitness goals. Our guarantee to you- you may get fitter, stronger and healthier but you will never get bored!

Group Boxing and Thai Kickboxing

If you fancy trying something really different to the standard gym experience, we recommend our 1-2-1 or group Boxing and Thai Kickboxing training sessions. We teach proper technique so you will learn how to use your whole body to create power and control in your strikes- it really is a full body workout! Our Boxing and Thai Kickboxing sessions are a great way to get fit whilst learning a new skill and having fun! 

Our work doesn’t stop at planning and delivering your sessions though! All our clients signed up for 1-2-1 training (PT or Boxing/Thai Kickboxing) receive:

  • Tailor-made diet plan (from a dietitian)
  • Home and gym training plan (interactive plan with visuals)
  • Monthly biometric weight in (Body composition test)
  • Access to our online membership site for 90 days
  • 3Kg medicine ball to be able to do your online training and home work
  • Cooking videos and our healthy recipe books
  • 24/7 access to us and being a member of our closed group on Facebook

Group Personal Training

We also offer a variety of group personal training, training in local parks at Bristol and face to face sessions online on Zoom through our sister company  4 Core Fitness® Ltd

Use promo code for your trial discount ‘PTtrial25’