Private Gym at the Heart of Westbury on Trym
On our first floor, we have our personal training studio with our functional space, equipped with a squat rack, bench, dumbbells, kettlebells, macebells, cable machines, and more.
We also have 2 special pieces of equipment.
Our Quantum Trainer Pro2 is extremely versatile and provides a wide range of flexibility. The machine offers an amazing setting to teach how to lift and weight train properly. The landmine-type arm anchor points are mid-high and provide a solid fulcrum to aid weight lifting and body sculpting safely. After all the foundational training and muscle building, our personal training clients can easily transition to free weights and weight lifting on our squat rack.
Our second amazingly functional device is a portable platform called the FreeForm board. We can build amazing flexibility and mobility through our clients’ core muscles. We use this portable training equipment extensively with runners, athletes with high demands, and those focused on weight loss. Joint mobility is essential in our personal training, regardless of the goal, to make our clients’ journey to a healthier and fitter version of themselves more effective.
On the second floor, we have a massage room and a small functional personal training room, as the main area is designed to deliver fitness classes and group personal training. This area is mainly built for boxing, kickboxing, Muay Thai training, and 4 Core Fitness core cardio fitness sessions!
We provide an amazing private gym experience to all our clients in a really friendly training environment!
Please feel free to pop over for a trial session!