One thing we love about practicing and teaching Thai Kickboxing is the endless number of combination possibilities- the only limitation is your mind! We can learn a number of combinations […]
Expert Personal Training in Bristol
ProTom Fitness provides high quality personal training and fitness classes in Bristol. Our experienced team work with anyone from professional athletes to nine-til-fivers. Whether you are looking for something sports specific, weight loss, rehabilitation, muscle
strengthening or anything in between then we can help – your mission is our mission.
“ At ProTom Fitness – you don’t pay for easy! “ Tom Lakos
What is Personal Training?
Our Individual Personal Training programmes provide you with tailor made, one-on-one support from one of our experienced personal trainers. We provide personal training services at a number of locations around Bristol, so you can choose the trainer you want at a location that suits you!
No two people are exactly the same and sometimes a particular exercise or routine may not be suitable for you. Many exercises can be executed in a number of different ways. What may work for one body shape or bone structure may not be right for another.
Having a personal trainer who can identify the best training programme for you can help. By removing the guesswork from your training programme, we remove all that’s stopping you from realising your full physical potential!
Win a Personal Training Session in Bristol worth £85!
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For our full class and group timetables, click the button below to be taken to our booking platform where you’ll find a full list of our classes available to book!
Three years ago we finally got our first ProTom Fitness-exclusive gym space at Longwell Green, we started with very little- just a couple of empty rooms, a few medicine balls […]
All natural This miracle product is produced by exposing crushed apples to yeast. Doing this ferments sugars within the apples changing them into alcohol. Bacteria is then added to the […]