You need formal gym education because when it comes to health and fitness, there are lots of unnecessary and time wasting mistakes that people make. Make yourself aware of these […]
Expert Personal Training in Bristol
Welcome to ProTom Fitness, your ultimate destination for personal training and nutrition coaching in vibrant Bristol! Are you fed up with nagging lower back pain and discomfort throughout your body? Longing to enhance your posture and undergo a transformative body makeover? Eager to return to the gym with a tailored plan that suits you perfectly? Feeling lost on the journey to your fitness goals and a healthier lifestyle?
Say goodbye to the guesswork and the frustration of wasted time! At ProTom Fitness, we understand that having expert guidance and accountability can be a complete game-changer. Why continue to navigate the fitness maze alone when you can have professionals by your side?
If you’ve never received formal education on effective training and personalized workout programs, you might be squandering valuable time on the path to your fittest self. Personal training, coupled with a customized plan, is the key to unlocking your success. Time is precious, and the more knowledge you gain, the more effective your training becomes!
In our private gyms across Bristol, we’ve already empowered hundreds upon hundreds of individuals. Don’t worry if you’re not in close proximity to our physical locations; we also offer remote coaching!
Stop wasting your time and take the first step towards achieving your fitness goals. Feel free to reach out with any questions or for clarity on your current training regimen.
Please read our reviews and testimonials below!
Premium personal training Bristol – Westbury On Trym and Warmley
Client video reviews
Why personal training in Bristol with ProTom Fitness?
Expert Coaching: Our experienced personal trainers are certified professionals who have helped numerous clients achieve their fitness goals. We offer a holistic approach that takes into account your individual needs, preferences, and limitations. Whether you’re a beginner or an advanced athlete, we’ll work with you to develop a customised plan that fits your lifestyle and schedule.
In-Person Training Sessions: We offer in-person personal training sessions in Bristol. Our training facility is equipped with everything you need to get a great workout, including a wide range of specialized equipment and tools.
Nutrition Coaching: We believe that fitness is not just about exercise, but also about nutrition. That’s why we offer personalised nutrition coaching to help you optimise your diet and fuel your body for optimal performance.
What kind of Personal Training sessions do we offer?
We offer a variety of personal training sessions to suit your individual needs and goals. Some of our most popular sessions include:
- Strength Training: Build muscle, increase strength, and improve your overall fitness with our strength training sessions.
- HILO: Burn fat, boost endurance, and get a full-body workout in a short amount of time with our high to low intensity training sessions and HIIT training
- Boxing, Kickboxing & Muay Thai training: Burn calories, improve your cardiovascular endurance, and learn self-defense skills with our kickboxing sessions.
- Kettlebell Training: Increase strength, power, and endurance with our kettlebell training sessions.
- Mace Bell or Steel Mace Training: Develop functional strength and mobility with our mace bell or steel mace training sessions.
- Yoga & Freeform board training : Improve flexibility, balance, and mindfulness
Choose between male and female personal trainers
We understand that everyone has their own preferences when it comes to working with a personal trainer. That’s why we offer both male and female personal trainers to choose from. Rest assured that all of our trainers are certified professionals who are dedicated to helping you achieve your fitness goals.
Ready to take your fitness to the next level? Contact us today to get started!
Our programme will start with a body composition test where we will be able to see the data about the current state of the body of the client. This includes […]
For our full class and group timetables, click the button below to be taken to our booking platform where you’ll find a full list of our classes available to book!
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ProTom Fitness is a leading personal training and nutrition coaching service in Bristol. Our goal is to help you achieve your fitness objectives through skilled coaching, accountability, and assistance.
Why choose ProTom Fitness for personal training?
We offer professional advice from knowledgeable, certified personal trainers who design individualized plans considering your distinct requirements, preferences, and constraints. Our in-person training sessions take place at our fully-equipped facility, and we also provide personalized nutrition coaching to improve your performance.
We provide a variety of personal training sessions such as strength training, HILO, boxing, kickboxing, Muay Thai training, kettlebell training, mace bell or steel mace training, yoga, freeform board training, pre- and post-natal training, and rehabilitation & injury prevention.
Indeed, we believe fitness encompasses both exercise and nutrition. We deliver personalized nutrition coaching to help you fine-tune your diet and fuel your body for peak performance.
To start with ProTom Fitness, visit our website, contact us by phone, or send us an email. We will discuss your fitness aspirations, preferences, and limitations to devise a customized plan that suits your lifestyle and timetable.
Absolutely, our certified trainers have experience working with clients who have injuries or unique needs. We provide tailored rehabilitation and injury prevention sessions to assist you in recovering from injuries, enhancing mobility, and avoiding future injuries.
We have over 100 authentic reviews on Google and more than 200 reviews on Free Index. We encourage you to read these testimonials to gain insight into our clients’ experiences with ProTom Fitness.