Expert Personal Training in Bristol

ProTom Fitness provides high quality personal training and fitness classes in Bristol. Our experienced team work with anyone from professional athletes to nine-til-fivers. Whether you are looking for something sports specific, weight loss, rehabilitation, muscle strengthening or anything in between, we can help! – Your mission is our mission.

At ProTom Fitness – you don’t pay for easy! “ Tom Lakos

In responce to the government announcement on 20.03.2020:

Our training locations have been closed due to the pandemic. Supporting your physical and mental health is essential at this time. We are currently providing 1:1 Personal Training in suitable outdoor spaces such as parks. Personal Training at home can also be provided in your garden. Please get in touch to book a session or for more information.

Our sister company, 4 Core fitness ®, is providing daily LIVE Online Group Training sessions. Currently, there is a FREE 7-day access offer to their 8 week Online Training Subscription programme!

Click below for more info. 

If you would like to receive expert 1-2-1 guidance to help you create and achieve fitness goals Please contact us and Click here.

What is Personal Training?

Our Individual Personal Training programmes provide you with tailor made, one-on-one support from one of our experienced personal trainers. We provide personal training services at a number of locations around Bristol, so you can choose the trainer you want at a location that suits you!

No two people are exactly the same and sometimes a particular exercise or routine may not be suitable for you. Many exercises can be executed in a number of different ways. What may work for one body shape or bone structure may not be right for another.

Having a personal trainer who can identify the best training programme for you can help. By removing the guesswork from your training programme, we remove all that’s stopping you from realising your full physical potential!

Find out more about our services here: Training services, prices and operation

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Class Timetables

For our full class and group timetables, click the button below to be taken to our booking platform where you’ll find a full list of our classes available to book!


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