Apple cider vinegar – can it help you lose weight?
All natural This miracle product is produced by exposing crushed apples to yeast. Doing this ferments sugars within the apples changing them into alcohol. Bacteria is then added to the […]
Expert Personal Training in Bristol
ProTom Fitness provides high quality personal training and fitness classes in Bristol. Our experienced team work with anyone from professional athletes to nine-til-fivers. Whether you are looking for something sports specific, weight loss, rehabilitation, muscle
strengthening or anything in between then we can help – your mission is our mission.
“ At ProTom Fitness – you don’t pay for easy! “ Tom Lakos
What is Personal Training?
Our Individual Personal Training programmes provide you with tailor made, one-on-one support from one of our experienced personal trainers. We provide personal training services at a number of locations around Bristol, so you can choose the trainer you want at a location that suits you!
No two people are exactly the same and sometimes a particular exercise or routine may not be suitable for you. Many exercises can be executed in a number of different ways. What may work for one body shape or bone structure may not be right for another.
Having a personal trainer who can identify the best training programme for you can help. By removing the guesswork from your training programme, we remove all that’s stopping you from realising your full physical potential!
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Personal Training
Fitness Classes
Class Timetables
For our full class and group timetables, click the button below to be taken to our booking platform where you’ll find a full list of our classes available to book!
Posts
The price of procrastination
We’ve all been there, finding any excuse, any distraction to avoid tackling the task at hand and then feel miserable about not achieving the results you want. We talked to […]
Weight loss client of the month – Jack
Jack has trained with us for several years, however when he went travelling for 6 months he returned with more than just memories of a great trip, he also brought […]