Train outdoor and stay functional
We’re back! (sort of) Having spent the past 8 weeks of lockdown training through Zoom, we can finally train in person again. We are excited to catch up with everyone! […]
Expert Personal Training in Bristol
ProTom Fitness provides high quality personal training and fitness classes in Bristol. Our experienced team work with anyone from professional athletes to nine-til-fivers. Whether you are looking for something sports specific, weight loss, rehabilitation, muscle
strengthening or anything in between then we can help – your mission is our mission.
“ At ProTom Fitness – you don’t pay for easy! “ Tom Lakos
In responce to the government announcement on 20.03.2020:
Our training locations have been closed. Support your physical and mental health by continuing to improve your relationship with health and fitness. We are only able to do 1:1 Personal Training in parks and outdoors.
Our sister company, 4 Core fitness ®, are providing daily LIVE Online group training sessions, we offer FREE 7 day access to their 8 week Online Training subscription programme!
Click below for more info.
If you would like to receive expert 1-2-1 guidance to help you create and achieve fitness goals Please contact us and Click here.
What is Personal Training?
Our Individual Personal Training programmes provide you with tailor made, one-on-one support from one of our experienced personal trainers. We provide personal training services at a number of locations around Bristol, so you can choose the trainer you want at a location that suits you!
No two people are exactly the same and sometimes a particular exercise or routine may not be suitable for you. Many exercises can be executed in a number of different ways. What may work for one body shape or bone structure may not be right for another.
Having a personal trainer who can identify the best training programme for you can help. By removing the guesswork from your training programme, we remove all that’s stopping you from realising your full physical potential!
Find out more about our services here: Training services, prices and operation
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Personal Training
Fitness Classes
Class Timetables
For our full class and group timetables, click the button below to be taken to our booking platform where you’ll find a full list of our classes available to book!
Posts
Read Train outdoor and stay functional
How to train like a Warrior ⛓️
With a tainted view of exercise, our obsession with becoming bigger, faster, and stronger has overshadowed the requirement to first, move well. Following the same mundane movement patterns at the […]
Building solid shoulder and core strength
We are a group of Personal Trainers interested in helping people improve body function. In particular, we love the steel mace! The steel mace is a great tool for building […]