Enhance your workout just by listening to your favourite songs. Just ensure they run at different BPM’s (beats per minute)! In this way, they will influence a number of factors […]
Expert personal training in Bristol & Bath.
ProTom Fitness provides high quality personal training and fitness classes in Bristol. Our experienced team work with anyone from professional athletes to nine-til-fivers. Whether you are looking for something sports specific, weight loss, rehabilitation, muscle
strengthening or anything in between then we can help – your mission is our mission.
“ At ProTom Fitness – you don’t pay for easy! “ Tom Lakos
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For our full class and group timetables, click the button below to be taken to our booking platform where you’ll find a full list of our classes available to book!
Since Tom (ProTom fitness’s head trainer) started to use the mace bell in training sessions, we have have had the most incredible feedback from our clients regarding their mobility and […]
There have been many body trends over the years with the most recent being the need women (in particular) to have a big bum! They are obsessed and want to […]