Lower back pain exercise method sheet
I work with a variety of clientele who all share one thing in common… …they all experience back pain. It can be difficult to find a health professional who understands […]
Expert Personal Training in Bristol
ProTom Fitness provides high quality personal training and fitness classes in Bristol. Our experienced team work with anyone from professional athletes to nine-til-fivers. Whether you are looking for something sports specific, weight loss, rehabilitation, muscle
strengthening or anything in between then we can help – your mission is our mission.
“ At ProTom Fitness – you don’t pay for easy! “ Tom Lakos
What is Personal Training?
Our Individual Personal Training programmes provide you with tailor made, one-on-one support from one of our experienced personal trainers. We provide personal training services at a number of locations around Bristol, so you can choose the trainer you want at a location that suits you!
No two people are exactly the same and sometimes a particular exercise or routine may not be suitable for you. Many exercises can be executed in a number of different ways. What may work for one body shape or bone structure may not be right for another.
Having a personal trainer who can identify the best training programme for you can help. By removing the guesswork from your training programme, we remove all that’s stopping you from realising your full physical potential!
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For our full class and group timetables, click the button below to be taken to our booking platform where you’ll find a full list of our classes available to book!
Posts
Training for the Salkantay trek
Letizia first visited us to try out our Thai Kickboxing group personal training and she quickly became a regular at our sessions. When she decided to trek to Machu Picchu […]
Kids Thai Kickboxing Personal Training
Having your child learn a martial art is a great way for them to build confidence, learn a new skill and have fun doing it! We often hear from adult […]